My Schedule This Week

This Week Navigation

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Mon 24th

Power Hour

April 24 @ 12:00 pm - 1:00 pm

Hot Flow Yin

April 24 @ 7:45 pm - 9:15 pm
Tue 25th

Power Hour

April 25 @ 12:15 pm - 1:15 pm

Power Yoga

April 25 @ 6:15 pm - 7:30 pm

Yin & Nidra

April 25 @ 7:45 pm - 8:45 pm
Wed 26th

Power Hour

April 26 @ 12:00 pm - 1:00 pm
Thu 27th

Mixed Level Yoga

April 27 @ 9:00 am - 10:30 am

Hot Flow Yin

April 27 @ 6:15 pm - 7:30 pm
Fri 28th

Power Hour

April 28 @ 12:00 pm - 1:00 pm

Mixed Level Yoga

April 28 @ 6:00 pm - 7:15 pm
Sat 29th

Power Yoga

April 29 @ 9:00 am - 10:15 am

Power Hour

April 29 @ 12:00 pm - 1:00 pm
Sun 30th
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Hey, I’m James

James Fowler is a yoga teacher, a life enthusiast, and a lover of change. When he’s not balancing people on his hands and feet, you can find him balancing the other three things he holds most dear: family, food, and fun.

James fell in love with yoga after suffering a series of sports injuries in 2013. While completing physical therapy, he stumbled into his first yoga class searching for a space to heal­–the rest is history. James completed his RYT-300 teacher training at Yoga Den less than a year later, his Acro Yoga teacher training a year after that, and has been teaching ever since. In sharing his passion for yoga, he hopes to inspire others to find and follow their own.

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